Tagged with weight loss

02:17

Turnaround Talk: Restaurant Survival

Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr....

03:07

Turnaround Talk: Push Past Plateaus

Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to...

01:47

Turnaround Talk: Family Fitness

One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....

01:15

Turnaround Talk: Exercise

Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus...

01:52

Turnaround Talk: Phases of Motivation

Five tips to keep you going when your motivation waivers (and it will), from Dr. Jamie McManus.

01:40

Turnaround Talk: Supermarket Survival

Shopping at the market while you're trying to manage your weight doesn't have to be expensive...

02:23

Shaklee 180®: Scott's Story

As a fireman, Scott needs to stay in top physical condition, but over the years, his weight crept...

02:35

Shaklee 180®: Rachael's Story

As Rachael's weight grew, she found herself wondering what she was teaching her children about...

02:00

Turnaround Talk: Power of a Buddy

Dr. Jamie McManus discusses why it's so important to bring a friend along on your weight loss...

02:20

Turnaround Talk: Behavior Tracking Tools

Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...

02:27

Shaklee 180®: Laura's Story

With her husband deployed in the military and three kids to take care of, Laura's weight "just...