Tagged with cinch
![](/10820436/10829960/f7111dc07177da3ea77e0e8df35f39f1/standard/turnaround-talk-push-past-plateaus-thumbnail.jpg)
Turnaround Talk: Push Past Plateaus
Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to...
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Turnaround Talk: Family Fitness
One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....
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Turnaround Talk: Exercise
Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus...
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Turnaround Talk: Phases of Motivation
Five tips to keep you going when your motivation waivers (and it will), from Dr. Jamie McManus.
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Turnaround Talk: Supermarket Survival
Shopping at the market while you're trying to manage your weight doesn't have to be expensive...
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Shaklee 180®: Scott's Story
As a fireman, Scott needs to stay in top physical condition, but over the years, his weight crept...
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Shaklee 180®: Rachael's Story
As Rachael's weight grew, she found herself wondering what she was teaching her children about...
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Turnaround Talk: Power of a Buddy
Dr. Jamie McManus discusses why it's so important to bring a friend along on your weight loss...
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Turnaround Talk: Behavior Tracking Tools
Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...
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Shaklee 180®: Laura's Story
With her husband deployed in the military and three kids to take care of, Laura's weight "just...