Tagged with health

03:07

Turnaround Talk: The Key To Weight Management...

Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...

01:38

Turnaround Talk: Stress

Stress releases a slew of toxic chemicals into your system--and some of them can increase your...

02:17

Turnaround Talk: Restaurant Survival

Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr....

03:07

Turnaround Talk: Push Past Plateaus

Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to...

01:47

Turnaround Talk: Family Fitness

One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....

01:15

Turnaround Talk: Exercise

Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus...

01:52

Turnaround Talk: Phases of Motivation

Five tips to keep you going when your motivation waivers (and it will), from Dr. Jamie McManus.

01:40

Turnaround Talk: Supermarket Survival

Shopping at the market while you're trying to manage your weight doesn't have to be expensive...

02:00

Turnaround Talk: Power of a Buddy

Dr. Jamie McManus discusses why it's so important to bring a friend along on your weight loss...

02:20

Turnaround Talk: Behavior Tracking Tools

Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...

02:27

Shaklee 180®: Laura's Story

With her husband deployed in the military and three kids to take care of, Laura's weight "just...

01:40

Chapitre 7: L’Effet Shaklee

Qu’est-ce que l’EffetShaklee? C'est un million de petits pas, franchis chaque jour, qui...