Tagged with health
![](/10820442/10829937/a2780b5b73de77265c85f04794f54eb3/standard/turnaround-talk-the-key-to-weight-thumbnail.jpg)
Turnaround Talk: The Key To Weight Management...
Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...
![](/10820436/10829864/ed291ce30b7689fbb3063ac73772daba/standard/turnaround-talk-stress-thumbnail.jpg)
Turnaround Talk: Stress
Stress releases a slew of toxic chemicals into your system--and some of them can increase your...
![](/10820443/10830016/38a550588760b5615ca7f60669034e72/standard/turnaround-talk-restaurant-survival-thumbnail.jpg)
Turnaround Talk: Restaurant Survival
Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr....
![](/10820436/10829960/f7111dc07177da3ea77e0e8df35f39f1/standard/turnaround-talk-push-past-plateaus-thumbnail.jpg)
Turnaround Talk: Push Past Plateaus
Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to...
![](/10820442/10829862/02337064af1412749778c461c419ca7a/standard/turnaround-talk-family-fitness-thumbnail.jpg)
Turnaround Talk: Family Fitness
One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....
![](/10820437/10829963/ea1113e9a450de066ce9d70f43f5b65f/standard/turnaround-talk-exercise-thumbnail.jpg)
Turnaround Talk: Exercise
Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus...
![](/10820436/10829959/32200e936c70f6ac1cb7d298ba381e81/standard/turnaround-talk-phases-of-motivation-thumbnail.jpg)
Turnaround Talk: Phases of Motivation
Five tips to keep you going when your motivation waivers (and it will), from Dr. Jamie McManus.
![](/10820444/10829976/beac4ee40c5245b22d9056a7a39947e6/standard/turnaround-talk-supermarket-survival-thumbnail.jpg)
Turnaround Talk: Supermarket Survival
Shopping at the market while you're trying to manage your weight doesn't have to be expensive...
![](/10820443/10829969/87efb11b4b4f6a162cc86de7dd6056d0/standard/turnaround-talk-power-of-a-buddy-thumbnail.jpg)
Turnaround Talk: Power of a Buddy
Dr. Jamie McManus discusses why it's so important to bring a friend along on your weight loss...
![](/10820439/10829956/74bfb42276de5984dbd1009c57bc8fef/standard/turnaround-talk-behavior-tracking-tools-thumbnail.jpg)
Turnaround Talk: Behavior Tracking Tools
Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...
![](/10820440/10829504/b45610ed0918b337d34e6c72eef82352/standard/shaklee-180-lauras-story-thumbnail.jpg)
Shaklee 180®: Laura's Story
With her husband deployed in the military and three kids to take care of, Laura's weight "just...