Cardio Exercise #2: RECUMBENT CYCLE

Learn the proper form for the RECUMBENT CYCLE, just one example of cardio you can do in the interval training protocol outlined in Quincy College’s groundbreaking 2017 weight loss study.

For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, click here.


 


Featured Videos

03:41

Prove It Challenge Success Video

Do what you love, share what you're most passionate about, and earn real rewards. All through a...

00:58

SmartHeart™ Blood Pressure, from Shaklee

Helps retain normal blood pressure.*

00:56

YOUTH® Mascara | Lash Envy. Guaranteed.

Meet our new, innovative 2-in-1 lash conditioner and mascara that lengthens, volumizes and lifts...

00:58

Introducing Intense Hydration from YOUTH® Skin Care

Introducing instant intense hydration that lasts and lasts from YOUTH® Skin Care. Clinically...

02:23

Introducing YOUTH® Skincare

Erase a decade of aging with YOUTH®, a revolutionary new skincare system designed to help you...