Rita's Reminders: Weight-Loss Interval Training Protocol

Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study.

For more details on the study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180, click here.

Featured Videos

01:00

The Shaklee 7-Day Healthy Cleanse

Support healthy digestion and jumpstart weight loss with the 7 Day Healthy Cleanse. We guarantee...

00:56

YOUTH® Mascara | Lash Envy. Guaranteed.

Meet our new, innovative 2-in-1 lash conditioner and mascara that lengthens, volumizes and lifts...

00:55

Shaklee Top Achievers International Trip

In 2019 you have the opportunity to earn a trip of a Lifetime with Shaklee. Develop your plan of...

01:00

Shaklee Dream Trip

When you earn this incredible trip, you’ll earn a six-day, five-night stay at the Dreams Las...

01:17

Shaklee 180® Healthy Weight Challenge

A leaner, healthier you just got more rewarding with the Shaklee 180® Healthy Weight Challenge!

01:00

Why Cleanse?

Learn why good gut health means so much more than a happy tummy, and how a healthy cleanse can...

01:43

Introducing New & Improved Life Shake from Shaklee

Introducing the most delicious, clinically proven shake – Shaklee Life Shake –to help you thrive...

02:46

9 out of 10 prefer Shaklee Life Shake

Join us on a blind taste test to see why 9 out of 10 people prefer Shaklee Life Shake.

00:58

Introducing Intense Hydration from YOUTH® Skin Care

Introducing instant intense hydration that lasts and lasts from YOUTH® Skin Care. Clinically...