Quite possibly the last weight loss program you'll ever need! Pour accéder au sous-titrage en...

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What do you want? And why do you want it? Important questions in your weight loss journey. To...

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Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.

Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...

Stress releases a slew of toxic chemicals into your system--and some of them can increase your...

Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr....