Weight-Loss Interval Training Study Protocol (Full Length)

Two authors of Quincy College’s groundbreaking 2017 study on weight loss, Dr Wayne Westcott and Rita La Rosa Loud, explain and demonstrate the study’s simple interval training protocol, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180.  For more details on the study and how this customizable routine delivered proven results, click here.



Featured Videos

00:54

Join Us: 65 Years of People and Planet

Since 1956, Shaklee has looked to nature and science to give people what they need to live their...

00:54

65 Years of People and Planet

This Earth Month, Shaklee celebrates our 65th anniversary of bringing true wellness to the world....

00:30

Shaklee: Making Healthy Happen

Inspired by nature, perfected by science. For the last 65 years, we've been making healthy happen...

01:00

Triple Defense Boost

Supercharge your immunity with Triple Defense Boost. This powerhouse delicious berry flavored...

10:41

Health Chat | Healthy Heart

A key health topic that applies to everyone! This health chat outlines the four key factors for...

01:00

Meology™ Overview

At Shaklee, we believe you can be your healthiest self when you have a personalized nutrition...

06:27

Health Chat | Immunity

Immune Health is such a relevant topic. This Health Chat outlines the 5 key steps you can take to...

01:22

Making Healthy Happen

Healthy living isn’t some impossible goal. It’s a choice you can make right now. And you’re not...

01:09

This is Opportunity Calling

There’s a movement. A 60 years in the making movement. An opportunity to turn a passion into a...